Why BJJ is the the best Martial Art?

Table of Contents

Popularity of Brazilian Jiu-Jitsu

Difference between Traditional Martial Arts and BJJ

Most Potent Fighting System

Reasons Why BJJ is the Best Martial Art?

Lower Risk of Injury
A Way of Complete Self Defence and Discipline
Ideal due to Flexibility
Extraordinary Techniques
Great for Building Strength and Endurance
Highly Adaptable
Self-defence Technique For Law Enforcement
Martial Art that Sharpens the Mind
Promotes Self Analysis

Distinctive Advantages of BJJ for Kids and Women

Wrap Up

Popularity of Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu has gained mainstream popularity due to its versatile controlled self-discipline. It provides physical and mental rehabilitation. The eminent difference that makes this art more popular is the incorporation of BJJ techniques in Mixed Martial Arts. This sport of self-defense allows a smaller person to overcome a huge opponent.

Difference between Traditional Martial Arts and BJJ

Traditional Martial Arts has a great extent that has been around for a long time. It has a wide range of striking and kicking techniques. It primarily focuses on technique and form which is most probably not suitable in real-world situations. Traditional training includes repetition of various forms and puts less emphasis on sparring.

Its most common styles include:

• Kali  

• Silat

• Shaolin Kung Fu

• Karate

• Judo

• Kendo

It has recurring techniques that can be practiced in various cultures with reverence. These ancient fighting systems are a proven way of self-defense.

On the contrary, practicality is the focal point in Brazilian Jiu-Jitsu. The goal of this peaceful fighting is to create a self-defense system where the fight ends up on the ground. Additionally, it is a systematic way of doing grappling, submission, and mounting. 

Most Potent Fighting System

Brazilian Jiu-Jitsu (BJJ) is a martial art that takes pride in being known as a gentle art. This sport can increase physical strength and endurance and can provide numerous benefits to practitioners. 

It allows the athletes to become experts in coordination, speed, flexibility, and overall fitness. If we talk about the advantage it allows a smaller or weaker person to utilize mount, guard, and submission to defend himself from a mighty opponent.

Reasons Why BJJ is the Best Martial Art?

 The techniques you practice in Brazilian Jiu-Jitsu will give you the upper hand in real-life defense situations. Studies show that 95% of street fights end on the ground. BJJ Athletes can take down the opponent to the ground; and will be able to keep them there hence enabling the grapplers to attack or stay in a dominating position. 

Millions of practitioners around the world make BJJ the most effective and constructive art in the world.

1. Lower Risk of Injury 

Nearly all techniques of BJJ are distinctive, peculiar, and magical; which makes it popular among masters and grapplers. Its major focus is on grappling in standing position and grounding; which includes the practitioners taking their opponent down to the ground with the use of various holds, chocks, joint locks, and mounts. 

As a consequence, makes it much safer dissimilar to other striking arts where the rate of injury is relatively high.

2. A Way of Complete Self Defence and Discipline 

 The most potent and real-life fighting system BJJ is designed to help the practitioners defend themselves physically using mental strength. Because it gives prime attention to the techniques rather than brute strength. In addition, it provides several ways to take opponents back. 

3. Ideal due to Flexibility 

A widespread benefit of Brazilian Jiu-Jitsu is to face challenges and overcome them. All this is achieved with a sense of pride which is gained with the enhancement in skills. It can improve your overall fitness, strength, and physical well-being. 

Muscles and tendons are stretched with the following techniques:

• Buck-and-Roll 

• Lock a triangle choke 

• Drilling

• Rolling

Flexibility is the crucial component of a grappler on the mat. Patience and practice are the major factors that enable the grappler to do advanced stretches. The evident fact is that the more you practice enhancing your flexibility the quicker you get the result.

4. Extraordinary Techniques 

The effectiveness of the popular art of BJJ is spreading and growing. But the point here is that what makes it best in the world of martial arts?

There are rigorously hundreds of BJJ techniques in gi and no-gi that have thousands of variations. The cornerstone is learning how to fight off your back and defend. 

Majorly, the art of BJJ is based on attacking from the Guard, using submissions, and defending against sweeps. 

5. Great for Building Strength and Endurance 

One of the most obvious benefits that is achieved in BJJ is that it improves overall physical and mental endurance. This fact gives the advantage and allows the grappler to perform better hence reducing the risk of injury. 

BJJ helps you to stay in shape and tone your muscles; which involves a lot of physical exertion, in this way it’s a great way to reduce calories and ease up building muscles.

6. Highly Adaptable

It is a great choice for grapplers who are competing in mixed martial arts as it is a versatile sport.  It can be used in various scenarios for instance; in a sporting context, self-discipline, as a form of fitness, and much more. 

7. Self-defence Technique For Law Enforcement 

Brazilian Jiu-Jitsu (BJJ) is well recognized for the purpose of defense and protection. As it puts an emphasis on control, leverage, and strategies. 

Law enforcement demands adaptation and improvement in tactics and techniques. Incorporating the verified and tested techniques in officers' expertise can give rise to numerous practical benefits including:

• Enhanced self-defense capabilities

• Safe and effective apprehension techniques

• The ability to maintain control without causing unnecessary harm

• Mental agility

• Calmness under pressure

• Emotional resilience

8. Martial Art that Sharpens the Mind 

A lot of strategies and techniques are required by the grappler in order to beat the assailant. That is why it is known as the‘’ game of human chess’’. As the practitioners are always ready to reshape their concepts and come across hundreds of techniques to enhance their performance on the mat. 

9. Promotes Self Analysis 

One of the greatest benefits that is achieved from Brazilian Jiu-Jitsu is how your body changes without you realizing it. As BJJ promotes the ability of self-analysis a practitioner tends to spend his/ her time learning new strategies and techniques and so forth to become the most potent grappler. 

Distinctive Advantages of BJJ for Kids and Women

Brazilian jiu-jitsu offers a non-striking and peaceful alternative unlike other martial arts; its popularity is not a fad as it has become renowned because of its stunning upsets and best techniques. This martial art was developed by individuals who were neither strong nor massive; as it yields a skill for the smaller or weaker people and allows them to put down their assailant.

Moreover, BJJ is a great activity for kids to build their self-confidence, learn defense skills, and stay active. In this way, they will feel confident in their ability to protect and defend themselves. 

Women can also embrace the transformative power of Brazilian Jiu-Jitsu and reap the benefits of BJJ. A wealth of advantages can be enjoyed by the women that extend well beyond the mat. Down below are some of the powerful benefits that can be achieved:

• practical self-defense skills

• improved physical fitness

• mental resilience

• a supportive community

Wrap Up 

The absolute system of Brazilian Ju Jitsu edifies physical and mental endurance, moreover, it trains a practitioner to deal with stress, and aggression, and to fight against armed or unarmed assailants. 

That is why BJJ is the most comprehensive means of self-defense that can be done by any gender or age group. 

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